Blog

We've all heard of growing pains, but when your child or teenager complains about having sore knees, feet or hips, it's worth getting a second opinion. Although we tend to think of the teenage years as the body's healthiest time, the reality is that the extreme...

Roadwork's during peak hour. Screaming kids on flights (someone else’s, or worse, your own). The neighbours’ house alarm that goes off when they are on holiday. All of the above are certified pains in the neck and unfortunately, little research has been done into how...

5 tips to prevent a painful bout of Sciatica Sciatica is a term to describe pain anywhere down or along the sciatic nerve which is a large nerve extending from the lower back, down the thigh to the back of each leg. It can reveal itself...